What You Need to Know About the Delicious Flapjack Recipe

Published: 29th November 2011
Views: N/A

Who says that all healthful food is bland since you could enjoy a delicious yet healthy flapjack recipe? Most people don't care about their food intake as long as it will satisfy their hunger and craving. However, the trend nowadays is shifting towards fitness and beauty. This is supported by the fact that most advertisements are all about these. A lot of us are now aware of the importance of a sound well being.

This awareness created a huge demand for wellness related products and services. A good example would be a fitness program. This involves exercises and balanced diet. This two should always be together. Exercise alone is not enough. However, most people are hesitant for a nutritious meal because it is usually tasteless. It is not appetizing. Now, with the introduction of various healthy yet mouth-watering recipes, there are no more alibis left for the not so health conscious persons. Everybody could now have a fit lifestyle. The best way would be through a very easy to do healthy flapjack recipe. This is great for kids too, who are very hard to feed.

In the US, flapjacks are usually referred to thick pancakes, whereas in UK, these are usually baked as bars made from oats, butter and sweet syrup. The good thing about a healthy flapjack recipe is that we could mix and use different ingredients. This is good so that we will not get bored with just one flavor. We can even have our own signature recipe. This will depend on what ingredients are locally available in the market. We can do wonders with vegetables such as carrots, potatoes, ginger, and zucchini among others. Or we could use or add fruits such as apple, blueberry, squash, and banana. Using oats is a traditional way for a healthy flapjack recipe. Oats are full of iron, zinc and vitamin B. In addition, we could acquire other vitamins and minerals from vegetables and fruits especially vitamin C and E. Vitamin C boosts resistance while vitamin E is a powerful antioxidant agent. Now we can eat with a happy conscience. Other usual ingredients include sugar, nuts, raisins, vanilla extract and flour.

Who says that all healthful food is bland since you could enjoy a delicious yet healthy flapjack recipe? Most people don't care about their food intake as long as it will satisfy their hunger and craving. However, the trend nowadays is shifting towards fitness and beauty. This is supported by the fact that most advertisements are all about these. A lot of us are now aware of the importance of a sound well being.

This awareness created a huge demand for wellness related products and services. A good example would be a fitness program. This involves exercises and balanced diet. This two should always be together. Exercise alone is not enough. However, most people are hesitant for a nutritious meal because it is usually tasteless. It is not appetizing. Now, with the introduction of various healthy yet mouth-watering recipes, there are no more alibis left for the not so health conscious persons. Everybody could now have a fit lifestyle. The best way would be through a very easy to do healthy flapjack recipe. This is great for kids too, who are very hard to feed.

In the US, flapjacks are usually referred to thick pancakes, whereas in UK, these are usually baked as bars made from oats, butter and sweet syrup. The good thing about a healthy flapjack recipe is that we could mix and use different ingredients. This is good so that we will not get bored with just one flavor. We can even have our own signature recipe. This will depend on what ingredients are locally available in the market. We can do wonders with vegetables such as carrots, potatoes, ginger, and zucchini among others. Or we could use or add fruits such as apple, blueberry, squash, and banana. Using oats is a traditional way for a healthy flapjack recipe. Oats are full of iron, zinc and vitamin B. In addition, we could acquire other vitamins and minerals from vegetables and fruits especially vitamin C and E. Vitamin C boosts resistance while vitamin E is a powerful antioxidant agent. Now we can eat with a happy conscience. Other usual ingredients include sugar, nuts, raisins, vanilla extract and flour.

Procedures are available online on how to make a healthy flapjack recipe. The mechanism of cooking is very similar with baking. The first thing to do is mixing the base ingredients such as butter, syrup and sugar in simmering water. Once thickened, transfer in a large mixing bowl and add oats and other ingredients. Please note that when using vegetables or fruits, these should be evenly mashed. Mix all ingredients and put these in a baking pan lined with grease-proof paper such as parchment paper. Bake for 15 to 25 minutes in a preheated oven at 1800C. It is done once the flapjacks are golden brown in color. Toppings such as nuts and raisins could be added for more appeal. These are healthy too.

And this is what a healthy flapjack recipe is all about. This is a delicious meal for healthy lifestyle that everyone could have.

Procedures are available online on how to make a healthy flapjack recipe. The mechanism of cooking is very similar with baking. The first thing to do is mixing the base ingredients such as butter, syrup and sugar in simmering water. Once thickened, transfer in a large mixing bowl and add oats and other ingredients. Please note that when using vegetables or fruits, these should be evenly mashed. Mix all ingredients and put these in a baking pan lined with grease-proof paper such as parchment paper. Bake for 15 to 25 minutes in a preheated oven at 1800C. It is done once the flapjacks are golden brown in color. Toppings such as nuts and raisins could be added for more appeal. These are healthy too.

And this is what a healthy flapjack recipe is all about. This is a delicious meal for healthy lifestyle that everyone could have.


------

Donna S Glaze is an expert in food and beverage industry. For more great information on healthy flapjack recipe, visit http://www.healthyflapjackrecipe.com

Report this article Ask About This Article


Loading...
More to Explore